Here are two Cool Videos about sleep. The first was posted by In59seconds. Quickly learn how to use the fact that we sleep in 90 minute cycles to your advantage. Wake up after a cycle is completed, rather than in the middle of one.
The second video is from ASAP Science. In about 2.5 minutes learn some tips about having lucid dreams and see how the MILD and WILD techniques can help.
Cool Video: To Sleep and Dream--A Double Feature
![Cool Video: To Sleep and Dream--A Double Feature]()
Reviewed by Marc Chandler
on
April 13, 2014
Rating:
